Catégorie : Sober living

I was lucky with my friends in that even my huge drinking friends respected it. Like they were just like, oh, good for you. But they weren’t pushing me to drink during it. And by the time I got close to 100 days, everybody had kind of gotten used to me not drinking they’d been…

Contents: Alcohol and Arthritis: How Drinking Affects Your Joints, and 4 Tips for Indulging Safely Can Alcohol Make Your Arthritis Worse? Other Ways Alcohol Can Affect Arthritis Management Is it Safe to Drink Alcohol When You Have Rheumatoid Arthritis? International Patients If alcohol makes you feel lousy, it’s not helping you or your arthritis,” says…

Content Sober House Directory Harwood Housessober living communitiesfor people serious about sobriety Vanderburgh House is a recovery-focused and peer supported sober living community Rehab Settings Welcome to The Affinity House Many in early recovery consider their sober house to be one of the most important parts of their recovery journey. Sober House Directory helps you…

Lists to Help you Through Any Loss  is for people experiencing any type of loss. This book discusses some of the most common grief experiences and breaks down psychological concepts to help you understand your thoughts and emotions. It also shares useful coping tools, and helps the reader reflect on their unique relationship with grief…

Content How To Deal With The Shame And Guilt In Addiction Recovery Risks of Guilt and Shame What Roles Do Guilt and Shame Play in Addiction? Tips for Overcoming the Guilt and Shame of Addiction: Sobriety, Relapse and Recovery How Is Shame Different From Guilt? While shame and guilt can result in various mental health…

Many doctors and pharmacists recommend total abstinence from drinking, if possible. ASMs can make you more sensitive to the sedating effects of alcohol, leading you to feel drowsy or feel intoxicated more easily. The interaction of alcohol and ASMs makes driving more hazardous, even if you have consumed an amount within the legal limit, so…

AA follows a 12-step program that emphasizes self-reflection, acceptance, and ongoing support from peers who have faced similar challenges. Other support groups, such as SMART Recovery, provide alternative approaches to achieving and maintaining sobriety. Professional help may include medical detoxification, where individuals are guided through the process of safely withdrawing from alcohol under medical supervision.…